Classes/Services (Privates & Groups):

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10 and under tennis

 

‘10 and Under Tennis' uses smaller rackets play on smaller courts with larger, slower balls that move slower and bounce lower. Benefits are immediate and with kids rallying and playing tennis with proper strokes, they learn faster and have more fun. Combining with our unique methodology, kids can start learning from as young as 3 years old.

 

Private lessons (by appointment)

 

Get personal with private coaching with one of our expert coaches. The ideal time to work on personal development skills or simply building up a good sweat with live ball hitting. 

Private lesson are for all ages and level of players.

Adult group classes

 

Through feeding and rallying with partners and coach, players develop their game in a social and competitive environment. 

Adult group lesson are adults for all ages and standards.

Junior group classes

 

Young players develop their game with the balance of technical and tactical skill.

Ball feeding, rallying and game play are all part of this session. 

Junior group lesson are for juniors ranging from 11 to 18 years old.

Coaches education/licensing (ATPCA)

 

'Become a QUALIFIED TENNIS COACH with the ATPCA' - Australian Tennis Professional Coaches Association' in Hong Kong. Presented by former Davis Cup representative & Hong Kong No.1 Henry So and ATP Ltd. team, learn to COACH more effectively and PLAY the game better!

Hitting/sparring sessions (by appointment)
 

Hitting sessions for those who want to focus on their technical changes in a fed ball or rally ball environment. Cardio workouts programs are avaliable upon request. 

Biomechanic analysis (by appointment)
 

This service is for the serious players who wish to fine tune their technical skills to achieve maximum efficiency. Sessions are hosted by ATPCA Master Professional Henry So, combining video analysis with knowledge of biomechanic to help players achieve their potential. 

Professional Match Charting Service (by appointment)
 

Have your match charted professionally by one of our coaches, who also are pro/elite players.

Tips from a pro on how to play like one! Get expert tips on your game, including technical, tactical and mental advice on how to compete better and become more match fit as well. 

Advanced Match Strategy Training Group
 
Feel free to enquire about our Advanced Match Training Strategy Group where we train specifically on offensive plays and other tactics.

This group aims to focus on match play and strategy training for players of NTRP rating of 4.0 and above.

 

Weekday Morning Cardio Group for Beginners
 

Have your match charted professionally by one of our coaches, who also are pro/elite players.

Tips from a pro on how to play like one! Get expert tips on your game, including technical, tactical and mental advice on how to compete better and become more match fit as well. 

Advanced Doubles League Training session
 

Learn Advanced Doubles Tactics and Strategies in our Advanced League Doubles Training Group. Coaches from Advanced Tennis Performance all have ample experience, and had successful results in doubles internationally and locally. Don't be PUSHED AROUND - YOU NEED TO KNOW HOW TO PLAY DOUBLES PROPERLY!!!

Womens ONLY Cardio Drilling Session
 

GET INTO SHAPE FOR THE SUMMER!!! Get a great cardio workout with our womens only Cardio Drilling session. Keeping your heartrate up and a continuous sweat is needed to kickstart the fat burn process. Hitting lot of balls while working on technique, in different rotation settings will keep you on your feet!!!

PLAY LIKE THE PROS events
 

Professional players...how do you play like them? In PLAY LIKE THE PROS events, we highlight the unique characteristics and ways that separate the professionals from the normal player, and how those ideas and concepts can be incorporated CORRECTLY into your game.

PLAY AND STAY COMPETITIVE coaching

Advanced Tennis Performance is excited to announce PLAY AND STAY COMPETITION TRAINING for the seriously competitive!!! Incorporating the court sizes along with the three types of balls, namely REDORANGE and GREEN, we will coach the serious competitor HOW TO PLAY and WIN with our GAME SENSE METHODOLOGY

Corporate Team Building Coaching Program (1 Year)

Advanced Tennis Performance is excite announce the opportunity to provide a team building tennis coaching service for your esteemed corporation. Through our unique Team Building Tennis Coaching Program, we hope to enhance communication, bonding, and team chemistry, while introducing a healthy lifestyle to your team.

Many organizations have taken advantage of this coaching service and have made it part of their staff welfare

Community Interest Program for Sport Sessions

Advanced Tennis Performance is proud collaberate with ITS, Innovative Training Systems, to offer the newest community interest program for large groups to encourage and promote TENNIS, and FUNCTIONAL training throughout the community. At a very economical rate, each session individuals will be introduced to the wonderful world of TENNIS, and be enlightened by the benefits of FUNCTIONAL training.

- PRIVATE & GROUP COACHING - 10 & UNDER TENNIS - COACHES EDUCATION/LICENSING - HITTING/SPARRING - STRENGTH & CONDITIONING - BIOMECHANIC ANALYSIS -

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Advanced Tennis Performance Ltd.

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